Blog for a Healthier Life

Spring has arrived. It's time to open up your doors and windows and let the fresh air circulate through your home and office. Get rid of your winter coats, put on your slip slops, and start being more active outside....

Rain is a wonderful thing, and escaping a downpour to cuddle under a blanket in your dry cosy house is the best. But, when the rain and moisture start to enter your cosy home and damage not only your walls...

The majority of South Africa’s electricity is generated from coal, which mostly comes from the coalfields in eMalahleni and the Highveld. This area is responsible for around 84% of South Africa's production, and subsequently, it is the second worst sulphur...

I’m sure we all felt a bit of trepidation when we stepped out of our homes without any PPE on for the first time in years. It was a double-edged sword. We could finally breathe unhindered and see all the...

Take a deep breath. Have you ever wondered what it is that you are breathing in? We know that we breathe in a mixture of oxygen and nitrogen, and 1% of it is a mixture of other gases and particles....

It is shocking to learn that ambient air pollution and household air pollution is responsible for 7 million premature deaths annually, according to the World Health Organisation (WHO). One would like to think that the very air we need to...

You’ve heard about them, you may have seen them, and you’re probably wondering what these nifty robot vacuums can actually do - other than conveniently bring your drink to you or provide endless entertainment for your pets – thanks TikTok....

How many of us only appreciate fresh air when our noses are blocked? It might be slightly amusing, but when you battle to breathe because of asthma or allergies, it’s deadly serious. Breathing Better is the slogan for this year’s...